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If you're thinking about trying this weight loss trend, here's what you should know about keto and breastfeeding. If you're thinking about trying this weight loss trend, here's what you should know about keto and breastfeeding. The keto diet is a weight loss trend that shows no signs of stopping. It
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The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet plan may be an effective method for weight loss.
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