Why Your Appetite May Decrease On a Low-Carb, High-Fat Keto Diet: Scientists actually aren’t entirely sure, but they have proven in studies and meta-analyses that keto-diet participants feel less hungry and (more importantly) don't feel an increase in appetite, even as they reduce calories and lose weight.
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May 15, 2020
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Why Your Appetite May Decrease On a Low-Carb, High-Fat Keto Diet: Scientists actually aren’t entirely sure, but they have proven in studies and meta-analyses that keto-diet participants feel less hungry and (more importantly) don't feel an increase in appetite, even as they reduce calories and lose weight.
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