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Spartan Body Keto. 4 likes. Spartan Body Keto doing something productive so yeah like that's how I was with food and I was 55 kg during that t
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Also, I've discovered that between weight training and running four or five days a week my body needs extra electrolytes or I feel awful. Like lots of them. Especially sodium. Anyway, very interested in your results. I am doing the Utah super in August on keto, keep me posted and let me know if you have questions. We can be Keto/Spartan pals.
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12 Jul 2018 BODY SPARTAN: GENESIS – A TRUE CYCLIC KETO DIET. Body Spartan Genesis, Gabe Tuft, 2nd Edition. The Genesis Program uses a cyclic